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Is depression a cause for always feeling tired?

12.06.2025 11:03

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Do Marines really not need sleep during combat training or in general? If this is true, how and why is this possible?